Myofunctional therapy can transform your dental hygiene career

Myofunctional therapy can transform your dental hygiene career

Article by Tenna Micks, RDH, Orofacial Myofunctional Therapist, Originally appeared on www.oralhealthgroup.com

As a Registered Dental Hygienist (RDH), my professional goal has always been to grow and evolve as an oral health provider. Simply, learn all the things—like orthodontics, laser therapy, tooth whitening, adjuncts to periodontal therapy, and so on. I even took on a casual role with my local health unit providing services, education, and screening to children in our community. I never wanted to get “stuck” in the possibility of day-to-day monotony. Fortunately for me, I had an employer and a team who were progressive and wanted their hygienists to offer effective, up-to-date information and services to our clients. So, with so much variety and opportunity, why did I start to feel “stuck”? Reflecting, I see now that I was evolving naturally on my own, slowly understanding that I had grown to the point where the rest of my journey had to be my own. I was beginning to feel ready for it.

Over the years in clinical practice, I began to learn the importance of airway health and how it related to my job not only as a clinician but as an oral health advocate and educator. My own personal experiences with my son’s health led me to the growing world of myofunctional therapy. I would spend time researching how to ensure that my child was breathing properly with a chronic respiratory illness. I didn’t want him to be a mouth breather but at the time I only knew a fraction of why mouth breathing was so detrimental to our overall health. As I researched, myofunctional therapy kept appearing in my searches. About 10 years ago, I attended a study club for hygienists in my community that was facilitated by a local orthodontist. The guest speaker, a pediatric dentist, asked us what we felt was the most important part of our oral health. After we blurted out various answers related to dental caries and periodontitis, he finally gave us his thoughts and said “breathing.” He spoke to us about the negative impacts mouth breathing has on our health and briefed us on myofunctional therapy and how we could find training and start practicing. I remember feeling a little uncertain, but this stuck with me, and I began gearing my learning towards airway health. Up until that moment, it had never crossed my mind that I would practice non-traditionally within my scope as an RDH. Would it ever really happen? Sure, I had thought about teaching or working in public health full time, but those opportunities in my community only came around occasionally. But myofunctional therapy? Like I said, it stayed with me.

In a profession when we are the experts in oral health and disease prevention, we still don’t know what we don’t know. Airway health was not a learning module for many of us in college, so seeing oral health from an airway perspective isn’t on the radar of every clinician. Thankfully, as hygienists we are a regulated profession that prides itself on the high level of expectation for continuing education. We know that staying current and well educated gives our profession value, keeps our skills sharp, and ensures our clients receive optimal care. In my opinion, dental hygienists are the ideal providers of myofunctional therapy, with so much experience and knowledge of the oral facial complex. RDHs are one of the regulated health professions that can provide myofunctional therapy within their scope of practice, provided you have invested in the training. I finally started researching training options, enrolled in a myofunctional therapy training program, and hit the ground running. As I completed my courses, I had also gained a new set of “myo eyes” and each time I looked in a client’s mouth, I couldn’t unsee all the things I had learned and was learning. My conversations with my clients shifted, and I felt for the first time I was looking at oral health and overall wellness more fully than I ever had.

"Each time I looked in a client’s mouth, I couldn’t unsee all the things I had learned"

About a year and a half ago, I left not only a job but my beloved clients and work family to start my own myofunctional therapy practice. This meant leaving something I had known for 20 years. I was comfortable, had the ultimate work life balance, and dearly loved those I worked with. There were so many reasons to stay. But I had gotten to the “stuck” point in my career that I mentioned earlier. I felt I was meant to do something more and felt I had earned the opportunity to be my own boss, be responsible for my own work life balance, and decide how I cared for my clients. I craved a change, and even though I would be giving up clinical practice, I still wanted a role as a dental hygienist and felt I had much still to offer.  

As many can relate, a long working career as a clinical hygienist also takes its toll on you physically. I had my health to think about too. Although I was anxious and nervous, this idea of helping clients find the root causes of their symptoms and providing a therapy that could benefit their overall health was something I was drawn to. I started my myofunctional therapy practice slowly, opening one clinic day a week while still working three days a week in private practice and one day a week in public health. I spent my spare time advocating and educating others around me, sending emails, popping into dental offices, manual therapy practices, and even speaking to offices on their lunch hours to educate them and introduce my services. Slowly, like minded practitioners found me or I found them. I was also given the opportunity to work alongside a well established myofunctional therapist in her practice a couple days a week. I saw this as an incredible opportunity to learn, grow, and gain more experience, and that’s exactly what it proved to be. When my 20-year-old door closed, others were opening around me, creating learning and growth opportunities, all of which I was in full control of.

This meant putting myself out there and believing in myself and what I could offer. I will tell you, “imposter syndrome” is a real thing, and I still find it sneaking in the back door of my brain every now and then. Growth is meant to feel hard and scary, and from my experience, I wouldn’t be where I am today if I hadn’t experienced the uncertainty and unsettling feelings of not knowing what is to come. They say this can make you either procrastinate or catapult you forward, throwing yourself into all the things on your new adventure. The latter was true for me.

As hygienists, we are an invaluable asset to the communities we serve, whether that be in clinical practice, public health, or education. Now more than ever, dental hygienists have so much opportunity in practicing preventative dental hygiene. In Ontario, graduates who pass the board exam and are registrants of the CDHO can own their own practice. This is monumental! This is one of the ways our profession has allowed us to evolve and grow together and which makes the opportunity to practice myofunctional therapy even more attainable.

As a colleague of those who are reading along, I encourage you to explore the world of myofunctional therapy. Maybe that means investing in training for yourself and offering therapy in your current work setting. Maybe that means learning to screen your clients for orofacial myofunctional disorders and finding airway focused providers in your community so you can offer referrals to your clients for collaborative care. Maybe it’s self study, attending webinars or seminars to learn and gain some knowledge. Our professional journey can easily be our own if we are open to it and allow ourselves to feel a little uncertain in learning or taking on something new.

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MyoMunchee: Rediscovering the Lost Art of Chewing

The Lost Art of Chewing

Revitalizing Wellness: MyoMunchee’s Innovative Approach to Rediscovering the Art of Chewing for a Healthier Future.

Feb 8, 2024

 

In the age of convenience and processed foods, the simple act of chewing, a fundamental aspect of our evolutionary design, is becoming a lost art—especially among children. This shift has far-reaching implications for oral health and overall well-being. In this blog post, we’ll explore the importance of chewing, the impact of modern diets on this essential function, and how innovative devices like MyoMunchee are stepping in to rediscover the art of chewing for a healthier future.

Chewing Through Evolution: More Than a Mundane Act

Chewing isn’t just about breaking down food; it’s deeply rooted in our evolutionary history. From our ancestors who relied on raw, fibrous diets to develop robust jaw structures, to the intricate relationship between chewing and brain development, the act of mastication has played a pivotal role in shaping human physiology.

The Modern Culprit: Processed Foods and Reduced Chewing

Fast forward to the modern era, where processed and easily consumable foods dominate our diets. The consequence? A decline in the amount of time spent chewing. Unlike our ancestors, today’s diets often lack the fibrous, challenging textures that demand extended chewing. As a result, facial and jaw muscles receive less exercise, impacting not only oral health but also the development of the entire craniofacial complex.

Implications for Children: Beyond Crunching Numbers

Children, in particular, are bearing the brunt of this shift. The allure of soft, processed snacks and meals has led to a decline in the duration and vigor of chewing activities. The consequences extend beyond oral health, affecting speech development, facial aesthetics, and even cognitive functions tied to jaw and tongue movements.

MyoMunchee: A Modern Solution to Rediscover Chewing Mastery

Enter MyoMunchee—a groundbreaking device designed to reignite the lost art of chewing. Beyond being a tool, MyoMunchee represents a commitment to reintegrate purposeful chewing into modern lifestyles. Crafted with different resistance levels, it offers a customizable and engaging chewing experience, encouraging the strengthening of jaw muscles.

Rediscovering the Joy of Chewing: Benefits of MyoMunchee

  1. Promoting Nasal Breathing:
    MyoMunchee encourages controlled and purposeful chewing, fostering the development of nasal breathing habits for improved respiratory health.

  2. Strengthening Lips and Tongue:
    Designed with varying resistance levels, MyoMunchee enhances lip and tongue strength, contributing to optimal oral posture and clearer speech articulation.

  3. Supporting Jaw Health and Development:
    The innovative design of MyoMunchee offers a customizable and enjoyable solution, promoting jaw health and development for users of all ages.

Empowering a Healthier Future: The Role of MyoMunchee

In a world where the lost art of chewing is contributing to various health challenges, MyoMunchee emerges as a solution that transcends its tangible form. It symbolizes a commitment to restoring balance to our modern lives, acknowledging the importance of chewing as a vital component of overall well-being. By embracing the MyoMunchee experience, we invite a healthier future—a future where the simple act of chewing becomes a cherished and mindful part of our daily routines, fostering wellness from within.

Tethered Oral Issues (Tongue or Lip Tie)

Tethered Oral Tissues (Tongue or lip tie)

Myofunctional Therapy for Tongue or Lip Tie

What is Tongue Tie?

Tongue tie is when a cord or band of tissue (lingual frenum) connects the underside of the tongue to the floor of the mouth. This doesn’t allow the tongue to move freely, in and out of the mouth, or around the mouth, around the teeth, or up to the roof of the mouth.

Everyone has a lingual frenum, but some are shorter or tighter, greatly affecting the tongues mobility. This can create a negative effect on our oral development, function, speech and breathing.

Common Symptoms of Tongue Tie:

Infants and tongue tie:
-Mouth breathing
-Can cause difficulty breastfeeding
-Tummy problems such as colic or reflux
-Painful nursing for mothers
-Ear infection
-Difficulty introducing solid foods

Children and tongue tie:
-Mouth breathing
-Snoring or teeth grinding
-Delayed speech development
-Messy or noisy eating
-Ear infections
-Dental cavities

Adults and Tongue tie:
-Chronic headaches facial or jaw pain
-Clenching and grinding
-Mouth breathing
-Shoulder or next tension
-Poor sleep
-Poor dental health
-Poor posture

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Myofunctional Therapy and Frenectomy (pre and post care)

It is essential that pre and post care and exercises are included when the decision is made to have a frenectomy. The muscles of the tongue have never been used properly, so exercises are used both to prepare the tongue for the frenectomy, and after to rehabilitate the tongue to proper rest and function. Pre and post frenectomy care also ensures that optimal healing occurs and that reattachment does not occur. For best results a series of exercises should be done at least 5-6 weeks before the scheduled frenectomy.

To your health,

Tenna Micks, RDH, Orofacial Myofunctional Therapist

Myofunctional Therapy and Mouth Breathing

Myofunctional Therapy and Mouth Breathing

Things to consider that prevent you or your child from always nasal breathing

Elevating your Airway Health

One of the goals of myofunctional therapy is to achieve nasal breathing day and night.  When we breathe through our mouth, we are not receiving the proper amount of oxygen needed to function, learn, and rest.  Nasal breathing filters, warms and humidifies the air, as well as produces nitric oxide.  Essentially, our mouths are meant for eating, chewing and speaking, and only an emergency route for breathing when nasal breathing is not achievable.  Always nasal breathing may seem like a simple task, but there are many things to consider that prevent you or your child from always nasal breathing.

  • Chronic allergies
  • Food sensitivities
  • Chronic nasal congestion
  • Enlarged tonsils or adenoids
  • Deviated septum
  • Asthma or other respiratory illnesses
  • Tethered oral tissues ( tongue tie)
  • Habits such as thumb sucking and pacifier use

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If mouth breathing is untreated, it can cause:

  • Unfavourable jaw growth and development and crooked teeth
  • Bad breath
  • Poor sleep/chronic fatigue
  • Poor concentration
  • Increased risk for decay
  • Sleep disordered breathing/sleep apnea
  • Enlarged tonsils
  • Digestive problems
  • Orthodontic relapse

Establishing nasal breathing can be achieved but is not an easy task.  The muscles of the face have learned to compensate therefore creating unfavorable functional and growth patterns that need to be retaught.   Myofunctional therapy can retrain your muscles and breathing to improve nasal breathing.  Once this occurs, the changes to your health can be life changing. 

-To Your Health

Tenna Micks

Myofunctional Harmony For Total Well-Being

Myofunctional Harmony For Total Well-Being

Explore the benefits of Myofunctional Therapy for  adults and children.

Feb 8, 2024

 

A Holistic Approach to Well-being

In recent years, Myofunctional Therapy has emerged as a game-changer, not just in dentistry but in promoting overall well-being. This transformative therapy recognizes the intricate connection between oral health and the broader aspects of one’s health.

Understanding Myofunctional Therapy: Beyond Traditional Dentistry

Myofunctional Therapy goes beyond the conventional boundaries of dental care. It delves into the relationships between oral muscles, breathing, and overall facial function. The focus is on optimizing these functions to not only enhance oral health but also contribute to a healthier body.

A Solution for Holistic Well-being

Increasingly recognized for its role in well-being, Myofunctional Therapy has become a holistic solution to various concerns. Whether addressing habitual oral habits, sleep disorders, or speech impediments, this therapy offers tailored strategies for individuals of all ages.

Transformative Impact on Children’s Development

Myofunctional Therapy has gained popularity in pediatric care, with a growing acknowledgment of its positive impact on children’s development. Early intervention can address speech impediments, tongue ties, and other oral concerns, setting the foundation for overall well-being.

Realizing Personal Stories of Success

The effectiveness of Myofunctional Therapy is best illustrated through personal success stories. Individuals have reported significant improvements in breathing patterns, sleep quality, and overall quality of life. These stories highlight the transformative impact that Myofunctional Therapy can have on individuals’ lives.

From Chronic Pain to Improved Sleep: A Personal Journey

For some, Myofunctional Therapy has been a source of relief from chronic jaw pain. Others have experienced improvements in sleep patterns and snoring. These personal narratives underscore the versatile and positive outcomes that Myofunctional Therapy can bring to individuals seeking comprehensive well-being.

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Looking Ahead: Myofunctional Therapy as a Critical Healthcare Component

As healthcare evolves, the role of Myofunctional Therapy is becoming more prominent. Its recognition by health organizations emphasizes the importance of a multidisciplinary approach. Myofunctional Therapy is positioned as a valuable component in the broader landscape of holistic healthcare.

In conclusion, Myofunctional Therapy is not just a dental solution; it is a holistic approach to well-being. By addressing the intricate connections between oral health and overall health, this therapy is transforming how we view and prioritize our health. As the field advances, Myofunctional Therapy stands at the forefront, offering a path to a healthier and more balanced life.

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